Wednesday, April 1, 2015

There's always a way

Ha! I think I beat Facebook to the punch. They may have blocked my website (over malware which I had removed) and don't have real people there who can remove a link from their blacklist, so, I'm just going to create a new blog spot! My creative juices are flowing again!

As many of you know, I'm maintaining a 100 plus pound weight loss for over twenty years. This last year has been a real challenge with medical issues that caused a slight increase. But ... since I was morbidly obese for so long, a few pounds feels more like a few hundred pounds.

As my thyroid condition improved, the medication was reduced and I'm once again able to lose weight. In the past two months, I've lost seven of the ten that I gained. I only weigh myself once a month because it makes me crazy to hop on a scale more than that.

My regiment of tracking calories on www.myfitnesspal.com and exercising is working. I enjoy what I eat and have an exercise plan that is fun. If that were not the case, I couldn't stick to this.

So anyway, I'm glad to be blogging again and Facebook? I won!